Posted May 14, 2018
Gede
GNU/Linux user
Gede Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Nov 2014
From Portugal
Lexor
👽
Lexor Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Apr 2010
From Poland
Gede
GNU/Linux user
Gede Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Nov 2014
From Portugal
Posted May 15, 2018
Ouch.
I actually though that whole wheat would be less absorbed by the organism.
I suppose this is why some people earn a living by telling us what to eat: to solve such issues.
(But I believe they don't have all the answers.)
I actually though that whole wheat would be less absorbed by the organism.
I suppose this is why some people earn a living by telling us what to eat: to solve such issues.
(But I believe they don't have all the answers.)
TerriblePurpose
Kwisatz Haderach
TerriblePurpose Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Sep 2008
From Canada
Posted May 15, 2018
From what I've read, whole grains are absorbed more slowly by the body than highly processed foods like white flour breads. So you don't get hungry as fast (you feel satisfied for longer) and you have a slower, steadier release of energy to the body, which is used up over that time period. Highly refined and processed breads, on the other hand, are absorbed much faster by the body and any excess energy is stored as fat. So while whole grains may have 'more' calories, they're still a better choice.
Cavalary
RIP GoodOldGOG:DRMfree,one price,goodies,community
Cavalary Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: May 2011
From Romania
Posted May 15, 2018
GR00T: From what I've read, whole grains are absorbed more slowly by the body than highly processed foods like white flour breads. So you don't get hungry as fast (you feel satisfied for longer) and you have a slower, steadier release of energy to the body, which is used up over that time period. Highly refined and processed breads, on the other hand, are absorbed much faster by the body and any excess energy is stored as fat. So while whole grains may have 'more' calories, they're still a better choice.
That's a given, slow release of energy vs. quick, the quick ones also causing blood sugar spikes and dips making you even hungrier when it dips, and there's also the matter of slow release carbs being quite useful when exercising for longer and not at peak intensity. And there's also that matter of the fiber in whole grain helping things, er, move along more smoothly. There is a difference between whole grain and simply dark flour though. And then the type of grain it's made of.
TerriblePurpose
Kwisatz Haderach
TerriblePurpose Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Sep 2008
From Canada
Posted May 15, 2018
Cavalary: That's a given, slow release of energy vs. quick, the quick ones also causing blood sugar spikes and dips making you even hungrier when it dips, and there's also the matter of slow release carbs being quite useful when exercising for longer and not at peak intensity. And there's also that matter of the fiber in whole grain helping things, er, move along more smoothly.
There is a difference between whole grain and simply dark flour though. And then the type of grain it's made of.
Yep, all excellent points. :)There is a difference between whole grain and simply dark flour though. And then the type of grain it's made of.
Gede
GNU/Linux user
Gede Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Nov 2014
From Portugal
bhrigu
in development
bhrigu Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: May 2016
From India
Gede
GNU/Linux user
Gede Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Nov 2014
From Portugal
Posted May 16, 2018
Fun story:
In my region there is a traditional cake that we eat between Christmas and the first weeks of new year. In a supermarket they have a bakery where they sell bread, cakes and also this particular cake in the relevant period.
I once entered it and saw an entire shelve of "toasted cake". What!? And it seemed quite cheap, too. I had never seen toasted cake before or since that day, so I'm fairly convinced that it was an effort to recover from an "oops" event.
In my region there is a traditional cake that we eat between Christmas and the first weeks of new year. In a supermarket they have a bakery where they sell bread, cakes and also this particular cake in the relevant period.
I once entered it and saw an entire shelve of "toasted cake". What!? And it seemed quite cheap, too. I had never seen toasted cake before or since that day, so I'm fairly convinced that it was an effort to recover from an "oops" event.
CordeliaMelody
Sorceress
CordeliaMelody Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Oct 2016
From Croatia
Posted May 17, 2018
Gede killed discussion, :P
xyem
Old-ish User
xyem Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Sep 2010
From United Kingdom
Posted May 18, 2018
You got chosen for the week #8 winnings. What would you like to do? Accept/reroll/kick forward etc.
You're the winner for week #9! PM me what you would like to do with your winnings! Remember, this can be done any time, as they don't expire, and you can do almost whatever you want with them :)
You're the winner for week #9! PM me what you would like to do with your winnings! Remember, this can be done any time, as they don't expire, and you can do almost whatever you want with them :)
Post edited May 18, 2018 by xyem
xyem
Old-ish User
xyem Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Sep 2010
From United Kingdom
Posted May 21, 2018
Week #10 ends on new grounds once again at 37.8%, +3.8% progress on week #9!
Winner will be chosen from posts up to #281.
Winner will be chosen from posts up to #281.
Sjuan
New User
Sjuan Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Dec 2016
From Argentina
Posted May 21, 2018
Congratulations on your progress :)
Cavalary
RIP GoodOldGOG:DRMfree,one price,goodies,community
Cavalary Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: May 2011
From Romania
Lexor
👽
Lexor Sorry, data for given user is currently unavailable. Please, try again later. View profile View wishlist Start conversation Invite to friends Invite to friends Accept invitation Accept invitation Pending invitation... Unblock chat Registered: Apr 2010
From Poland